Yoga is an art that we need to learn to perform in the right way. Yoga from ancient times is a vital portion of Hinduism and has been reviewed in India as a path of exempting the psyche, body, and soul for centuries. Now in the present era, yoga has also evolved as a prominent hobby in the west, motivating and boosting numbers of communities to reach out and explore yoga in India in a time-honored atmosphere.
There are several yoga centers in India, procuring everything with their in-depth courses makes you flexible to understanding and to perform it well. But the technique of yoga and method of teaching varies at each center, it’s significant to lend reasonable thought to your needs before correlating.
Also read: Significance of Yoga During this Pandemic
Thousands of years before yoga and introspection came to be popular in the Yoga Centres and Yoga Schools of West, ‘Yoga’ stood already a path of life in the antique era of India. We find evidence of the things mentioned about yoga in the Rig Veda in some of the earlier references to artisans’ pranayama and introspection that lay the first stone in the ancient scriptures in India and Nepal. For some decades, the advantages of yoga have earned a worldwide sensation.
Accordingly, with the surge in vogue of yoga in the US and other Western regions, serious pleaders knew as yogis and virtuous travelers started boosting about their path to the soil of its lineage. This dissertation list of conventional yoga schools in India will give you an idea of different prominent institutions all over India.
Six Well-known Yoga Centers
- Parmarth Niketanan Ashram
- Ashtanga Institute Mysore
- Bihar School of Yoga
- Sivananda Yoga Vedanta Centers
- Ramamani Iyengar Memorial Yoga Institute
- The Art of Living Foundation
1. Parmarth Niketan Ashram
The Rishikesh Parmarth Niketan procures yoga centers with its remarkable cliff setting in the holy city of Rishikesh. It is a wonderfully religious place to study and practice yoga. It is furnished with 1,000 rooms on its eight-acre ground. It operates a comprehensive protocol of amateur yoga, Vedic heritage, and spirituality, and teacher discipline courses. Daily courses are also available for visitors. A prominent temptation is the week-long global Yoga Festival that’s carried at the ashram in the month of June every year.
|Address of the Centre:||P.O. Swargashram, Rishikesh (Himalayas), Uttarakhand. Ph: (91 135) 2440088.|
|Program Period:||From two weeks to one month. Cheap housing is provided.|
|Contact Number:||+91 135 243 4301|
2. Ashtanga Institute Mysore
Ashtanga Institute of Yoga is situated in Mysore and operated by the offspring of the esteemed guru Sri Krishna Pattabhi Jois, who instructed yoga from the 1930s until his death in 2009, the Ashtanga Institute gives endless intensive ashtanga yoga lessons throughout the year. The courses are for serious learners only, and spots vastly strive after. It is crucial to pertain at least two months in advance. Lodging is not delivered here but there is plenty of hotels and staying spots are found nearby the Institute.
|Address of the Center:||235 8th Cross, 3rd Stage, Gokulam, Mysore Ph: (91 821) 2516-756|
|Program Period:||Minimum of one month, no more than six months|
|Contact Number:||+91 9880185500|
3. Bihar School of Yoga
The Bihar School of Yoga ashram was established in 1964 by great saint Swami Satyananda Saraswati, a pupil of Swami Sivananda Saraswati (one of the extraordinary yoga genii of the 20th century, who founded the Divine Life Society in Rishikesh. It’s a very old-school place that teaches a full yogic lifestyle. Satyananda Yoga incorporates traditional postures, breathing, and meditation. Regardless, if you accompany the school, you will find that postures are rarely practiced there. Rather, the vigor is on work and meditation. Those eager learners who want to obey a yoga lesson would be decent off enrolling at the offshoot Bihar Yoga Bharati, which is further open to foreigners.
|Address of the Centre:||Bihar Yoga Bharati, Ganga Darshan, Fort, Munger, Bihar. Ph: (91 6344)222430|
|Program Period:||Four-month residential course in Yogic Studies, from October to January each year.|
|Contact Number||+91 6344222430|
4. Sivananda Yoga Vedanta Centre
Sivananda Yoga Vedanta Centre’s and Ashrams were established in 1959 by Swami Vishnudevananda, another supporter of Swami Sivananda Saraswati. Schoolings are established on the five junctures of yoga—postures, breathing, relaxation, meditation, and diet. The ashrams bid drop-in classes, as well as lessons in yoga and meditation. The beginner’s yoga and introspection lessons are awfully prominent. Yoga Vacations and Teacher Training, staying at the ashrams, are also demanded.
|Address of the Center:||Neyyar Dam, Trivandrum District, Kerala. The Sivananda ashram in Madurai Tamil Nadu- 16/31, Rajaji St, Gandhi Nagar, Shenoy Nagar, Madurai, Tamil Nadu 625020|
|Program Period:||Varies from two to four weeks.|
|Contact Number:||+91 9497008432|
5. Ramamani Iyengar Memorial Yoga Institute
Ramamani Iyengar Memorial Yoga well known Institute invites serious students of yoga from across the world. It performs conventional classes in Iyengar Yoga which is a feature of Hatha Yoga that focuses on postures for all levels. Particular classes are also held for women, children, and those with medical difficulties. Unfortunately, there can be a two-year delay to get a position at the Institute. As the Institute underscores the in-depth survey of yoga, learners are also expected to have considerable prior knowledge in exercising Iyengar Yoga.
|Address of the Centre:||1107, B/1, Hare Krishna Mandir Rd, Model Colony, Shivajinagar, Pune, Maharashtra 411016|
|Program Period:||One month. A maximum of six classes can be attended per week.|
|Contact Number:||+91 20 2565 6134|
6. The Art of Living Foundation
This institution has gained worldwide popularity for Sudarshan Kriya a type of rhythmic breathing method, other stress-elimination, and self-development procedures based primarily on pranayama, meditation, and yoga. The Art of Living International Ashram is one of the nicest Ashrams not only in India but around the globe. The institution was established by H.H. Sri Sri Ravi Shankar in 1982, it is a volunteer-based institution that also embarks various ambitions intended for uplifting society and improving the integrity of vitality.
|Address of the Centre:||21st KM, Kanakapura Road, Udayapura, Bangalore, Karnataka – 560082, India|
|Program Period:||Basic Course/Part I: 3-6 Days, Sri Yoga: 5 days, Sahaj Samadhi: 2 Days, Advance Meditation Course/Part II: 4-10 Days, DSN (Do Something Now): 4 Days, Sri Yoga II: 4 Days|
|Contact Number:||+91 9342522022|
+91 806726 2616
These were the list of some of we’ll known institutes or we can say ashram which will help you to choose your destination. All the institutions are equally important and famous globally for practicing yoga and do introspection, to find your inner self.